Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Chair Massage is a type of massage designed for the business person. This type of massage can be done in your office during lunch or break. A chair massage focuses on the areas of your back, shoulders, neck, arms, and hands with the most tension. You are massaged over your clothes without any use of massage oil.
Chair Massage is designed to provide relief for your entire office. It can be done in 5min increments to 20min increments depending on the size of your office.
Some of the mental and emotional benefits of chair massage include:
Are you a returning previous client??? Ask me about my special discounts.
Are you a senior(over 60) or a veteran? Well if so, tell me. Seniors and Veterans receive a 15% discount on all services!! (your ID may be required)
Refer a friend and receive a 1/2 hour upgrade to any one hour service(not available on 90min massages).
Additional travel charges may apply for travel outside of a 15 mile radius from SE 122nd and SE Holgate, Portland, Oregon.
Serving the Portland/Metro area only.
Looking to visit me at an office space instead? You can schedule an appointment with me
at NW Family Wellness in Clackamas!
Gratuities are accepted and appreciated.
Well Kneaded Massage, LLC